General | |
| Lens Material | Power Glass |
| Bezel Material | stainless steel or Diamond-Like Carbon (DLC) coated titanium |
| Case material | fiber-reinforced polymer with metal rear cover |
| QuickFit watch band compatible | yes (26 mm) |
| Strap material | ultra light-weight elastic nylon hook and loop |
| Physical size | 51 x 51 x 14.9 mm Fits wrists with the following circumference: Silicone band: 127-210 mm Leather band: 135-213 mm Sport loop: 110-220 mm Fabric band: 135-213 mm Metal band: 135-225 mm |
| Color display | |
| Display size | 1.4” (35.56 mm) diameter |
| Display resolution | 280 x 280 pixels |
| Display type | sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | Steel: 72 g (case only: 66 g) Titanium: 58 g (case only: 52 g) |
| Battery life | Smartwatch: Up to 50 days/65 days with solar* Battery Saver Watch Mode: Up to 130 days/1 year with solar* GPS: Up to 70 hours/80 hours with solar** Max Battery GPS Mode: Up to 200 hours/300 hours with solar** Expedition GPS Activity: Up to 65 days/95 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
| Water rating | 10 ATM |
| Memory/History | 64 MB |
Activity Tracking Features | |
| Step counter | |
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories burned | |
| Floors climbed | |
| Distance traveled | |
| Intensity minutes | |
| TrueUp | |
| Move IQ | |
Gym & Fitness Equipment | |
| Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga |
| Cardio workouts | |
| Strength workouts | |
| Yoga workouts | |
| Pilates workouts | |
| Automatic rep counting | |
Training, Planning and Analysis Features | |
| HR zones | |
| HR alerts | |
| HR calories | |
| % HR max | |
| % HRR | |
| Recovery time | |
| Auto max HR | |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | (with compatible accessory) |
| HR Broadcast (broadcasts HR data over ANT+ to paired devices) | |
| Respiration rate (during exercise) | (with compatible accessory) |
| GPS speed and distance | |
| Customizable data pages | |
| Customizable activity profiles | |
| Auto Pause | |
| Interval training | |
| Advanced workouts | |
| Downloadable training plans | |
| Power Modes - customizable in-activity battery settings | |
| Auto Lap | |
| Manual lap | |
| Rest timer | |
| Configurable lap alerts | |
| Heat and altitude acclimation | |
| VO2 Max (Run) | |
| VO2 Max (Trail Run) | |
| Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | |
| Training Load (your total training load for the last 7 days calculated from estimated EPOC) | |
| Training load focus | |
| Training Effect | |
| Training Effect (anaerobic) | |
| Primary benefit (Training Effect labels) | |
| Custom alerts | |
| Audio prompts | |
| Finish time | |
| Virtual Partner | |
| Race an Activity | |
| Auto multisport activities | |
| Manual multisport activities | |
| Course guidance | |
| Garmin Live Segments | |
| Strava Live Segments | |
| Touch and/or button lock | |
| Hot keys | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Running Features | |
| Available run profiles | Running, Treadmill Running, Indoor Track Running, Trail Running, Ultra Running, Virtual Running |
| GPS-based distance, time and pace | |
| Running dynamics | (with compatible accessory) |
| Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) | (with compatible accessory) |
| Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | (with compatible accessory) |
| Stride length (real time) | (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | |
| Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | |
| Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) | (with compatible accessory) |
| PacePro Pacing Strategies | (with preloaded course) |
| Run workouts | |
| Race predictor | |
| Foot pod capable | |
Golfing Features | |
| Preloaded with 42,000 courses worldwide | (downloadable from phone) |
| Yardage to F/M/B (distance to front, middle and back of green) | |
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot | |
| Auto CourseView updates | |
| Green View with manual pin position | |
| Hazards and course targets | |
| PinPointer | |
| Handicap scoring | |
| TruSwing compatible | |
| Round timer/odometer | |
| Automatic club tracking compatible (requires accessory) | |
Outdoor Recreation | |
| Available outdoor recreation profiles | Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Jumpmaster, Tactical, Expedition |
| Point-to-point navigation | |
| Bread crumb trail in real time | |
| Back to start | |
| TracBack | |
| UltraTrac mode | |
| Around Me mode | |
| Elevation profile | |
| Distance to destination | |
| Barometric trend indicator with Storm Alert | |
| ClimbPro Ascent Planner | (with preloaded course) |
| Trail run auto climb | |
| Vertical speed | |
| Total ascent/descent | |
| Future elevation plot | (with preloaded course) |
| Compatible with BaseCamp | |
| GPS coordinates | |
| Sight 'N Go | |
| Area calculation | (via Connect IQ ) |
| Hunt/fish calendar | (via Connect IQ ) |
| Projected waypoint | |
| Sun and moon information | (via Connect IQ ) |
| XERO Locations | |
| Expedition GPS Activity | |
| Tides | (via Connect IQ ) |
Cycling Features | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
| Courses | |
| MTB Grit & Flow | |
| Available cycling profiles | Biking, Indoor Biking, Mountain Biking, Triathlon |
| Bike lap and lap maximum power (with power sensor) | |
| Race an activity | |
| FTP (Functional Threshold Power) | (with compatible accessory) |
| Compatible with Vector (power meter) | |
| Power meter compatible | |
| Advanced Vector support | |
| Compatible with Varia Vision (head-mounted display) | |
| Compatible with Varia radar (rear-facing radar) | |
| Compatible with Varia lights | |
| Speed and cadence sensor support | yes (ANT+ and Bluetooth Smart sensors) |
Swimming Features | |
| Available swim profiles | Pool Swimming, Open Water Swimming, Swimming/Running |
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Drill logging (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| "Repeat on" rest timer (pool swim only) | |
| Auto rest (pool swim only) | |
| Time and distance alerts | |
| Pacing alerts (pool swim only) | |
| Countdown start (pool swim only) | |
| Pool swim workouts | |
| Critical swim speed | |
| Underwater wrist-based heart rate | |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | (with HRM-Tri and HRM-Swim ) |
Kid Activity Tracking Features | |
| Toe-to-Toe Challenges app | (optional Connect IQ app) |
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