| PHYSICAL SIZE | 40.4 x 40.4 x 12.1 mm Fits wrists with a circumference of 110-175 mm |
| TOUCHSCREEN | |
| COLOR DISPLAY | |
| DISPLAY SIZE | 1.1" (27.9 mm) diameter |
| DISPLAY RESOLUTION | 360 x 360 pixels |
| DISPLAY TYPE | AMOLED optional always-on mode |
| WEIGHT | 38.2 g |
| BATTERY LIFE | Smartwatch mode: Up to 10 days Battery saver smartwatch mode: Up to 11 days GPS mode with music: Up to 7 hours GPS mode without music: Up to 19 hours |
| WATER RATING | 5 ATM |
| MEMORY/HISTORY | 200 hours of activity data |
Activity Tracking Features | |
| STEP COUNTER | |
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
| CALORIES BURNED | |
| FLOORS CLIMBED | |
| DISTANCE TRAVELED | |
| INTENSITY MINUTES | |
| TRUEUP | |
| MOVE IQ | |
| GARMIN CONNECT CHALLENGES APP | |
Gym & Fitness Equipment | |
| AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork |
| CARDIO WORKOUTS | |
| STRENGTH WORKOUTS | |
| HIIT WORKOUTS | |
| YOGA WORKOUTS | |
| PILATES WORKOUTS | |
| ON-SCREEN WORKOUT ANIMATIONS | |
| ON-SCREEN WORKOUT MUSCLE MAPS | Strength Only |
| AUTOMATIC REP COUNTING | |
Training, Planning and Analysis Features | |
| HR ZONES | |
| HR ALERTS | |
| HR CALORIES | |
| % HR MAX | |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES) | |
| RESPIRATION RATE (DURING EXERCISE) | Yoga and Breathwork only |
| GPS SPEED AND DISTANCE | |
| CUSTOMIZABLE DATA PAGES | |
| CUSTOMIZABLE ACTIVITY PROFILES | |
| AUTO PAUSE® | |
| ADVANCED WORKOUTS | |
| DOWNLOADABLE TRAINING PLANS | |
| AUTO LAP® | |
| MANUAL LAP | |
| VO2 MAX (RUN) | |
| TOUCH AND/OR BUTTON LOCK | |
| AUTO SCROLL | |
| ACTIVITY HISTORY ON WATCH | |
| PHYSIO TRUEUP | |
Running Features | |
| AVAILABLE RUN PROFILES | Running, Indoor Track Running, Treadmill Running |
| GPS-BASED DISTANCE, TIME AND PACE | |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
| RUN WORKOUTS | |
| FOOT POD CAPABLE | |
Golfing Features | |
| YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | |
| YARDAGE TO LAYUPS/DOGLEGS | |
| MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Automatic |
| DIGITAL SCORECARD | |
| STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
| GARMIN AUTOSHOT | |
| GREEN VIEW WITH MANUAL PIN POSITION | |
| HAZARDS AND COURSE TARGETS | |
| PINPOINTER | |
| ROUND TIMER/ODOMETER | |
| AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) | |
Outdoor Recreation | |
| AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
| BACK TO START | |
| TOTAL ASCENT/DESCENT | |
| AREA CALCULATION | (via Connect IQ ) |
| HUNT/FISH CALENDAR | (via Connect IQ ) |
| SUN AND MOON INFORMATION | (via Connect IQ ) |
Cycling Features | |
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
| AVAILABLE CYCLING PROFILES | Biking, Indoor Biking |
| COMPATIBLE WITH VARIA RADAR (REAR-FACING RADAR) | |
| COMPATIBLE WITH VARIA LIGHTS | |
| SPEED AND CADENCE SENSOR SUPPORT | (ANT+ and Bluetooth) |
Swimming Features | |
| AVAILABLE SWIM PROFILES | Pool Swimming |
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
| TIME AND DISTANCE ALERTS | |
| UNDERWATER WRIST-BASED HEART RATE | |
×