General | |
| Strap material | silicone |
| Lens Material | Chemically Strengthened Glass |
| Bezel Material | fiber-reinforced polymer/aluminum |
| Case material | fiber-reinforced polymer |
| QuickFit watch band compatible | (26 mm) |
| Physical size | 50 x 50 x 14.4 mm Fits wrists with a circumference of 141-213 mm |
| Weight | 59 g |
| Display Size | 1.3" (33 mm) diameter |
| Display resolution | 416 x 416 pixels |
| Color display | |
| Large font option | |
| Battery life | Smartwatch: Up to 24 days (9 days always-on) Battery Saver Watch Mode: Up to 30 days GPS Only: Up to 40 hours All Satellite Systems: Up to 32 hours All Satellite Systems + Multi-Band: Up to 30 hours* Max Battery GPS: Up to 86 hours Expedition GPS: Up to 20 days *assuming typical use with SatIQ technology |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 4 GB |
Health & Wellness Monitoring | |
| Wrist-based heart rate (constant, every second) | |
| Daily resting heart rate | |
| Abnormal heart rate alerts | (high and low) |
| Respiration rate (24x7) | |
| Fitness age | |
| Body Battery energy monitor | |
| All-day stress | |
| Relaxation reminders | |
| Relaxation breathing timer | |
| Breathwork | |
| Sleep | (advanced) |
| Sleep coach | |
| Nap detection | |
| Hydration | (in Garmin Connect and optional Connect IQ widget) |
| Women's health | (in Garmin Connect and optional Connect IQ widget) |
| Health snapshot | |
Sensors | |
| GPS | |
| GLONASS | |
| Galileo | |
| SatIQ Technology | |
| Garmin Elevate wrist heart rate monitor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
* For more information about this product,please visit their website :https://www.garmin.com.my/products/wearables/instinct-3-amoled-50-black/#specsTab
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